- You don’t have to be on Twitter every 2 minutes. If there’s a meme you don’t like, a perfectly valid option is to put your phone away.
- Silliness is good. Everything doesn’t have to be all doom and gloom serious all the time.
- Change takes time, and is often the result of a succession of small steps with a few medium ones here and there. Be happy when the small steps happen.
- Find some joy.
Is that a little reductive? Sure. But if you find yourself feeling angrier and angrier over what happens on Twitter, it might be time to reconsider how you’re using it.